Thin Line Connect

This episode of Thin Line Connect recaps our time in Nashville at the Fire Service Mental Wellness and Suicide Prevention Symposium as well as our own experiences with suicidal thoughts and ideations.

In the episode of Thin Line Connect, Christine and Elaine dive into the world of anxiety - anxiety in first responders, managed anxiety and hypervigilance.

This episode of Thin Line Connect dives in to holistic approach to mental health indicating the importance of physical fitness and wellness, spirituality, financial stability, support systems and training.

This episode of Thin Line Connect features special guest Dr. Kevin Wernham. Kevin shares his journey from a civilian in New York at the time on 9/11 to providing mental health care for first responders including EMDR and understanding and addressing your inner critic

This episode of Thin Line Connect dives into how coping can turn to addiction, as well as how occupational discipline and legal issues can parallel mental health struggles in responder communities.

In this episode of Thin Line Connect, we delve into the rugged terrains of compassion fatigue, burnout, and moral injury.

This episode of Thin Line Connect dives into why first responders seek out mental health treatment and how therapy can help address these struggles.

This episode of Thin Line Connect address factors for when first responders should seek treatment. It touches on behaviors and tendencies to look for that are indicative to current issues or potential future struggles that may benefit from seeking treatment.

Welcome to the second episode of Thin Line Connect, where we continue to dive deeper into the mental health side of the responder communities. This episode touches on key things to consider and questions to ask when picking the right clinician for you.

An introduction to Thin Line Connect, our mission, our why, and what to expect from good - and bad - therapy.