Thin Line Connect

First Responder Insights: Navigating Work Pour Over

In this episode of Thin Line Connect, we dive into work pour over: the work habits, schedules, personality traits and red flags that stream from work into home life. 

The Trauma Series: Fighting for Control

Welcome back to Thin Line Connect, in this episode we dive into the struggles first responders face with a need to maintain control following traumatic experiences.

Combating Grief and Loss

In honor of Memorial Day this episode of Thin Line Connect dives into navigating grief and loss - from denial, anger, sadness, acceptance and then purpose.

The Trauma Series: Safety Under Scrutiny

In this episode of Thin Line Connect we dive into how our views on safety, the safety of ourselves, our environment and our family, can be impacted by traumatic events. 

The Trauma Series: Trust and Trauma

In this episode of Thin Line Connect we dive into how trauma can change our views and beliefs on trust, from who and what we can trust to trusting ourselves.

Impacts of Trauma: Altered Beliefs and PTSD

In this episode of Thin Line Connect we explore how trauma affects our core beliefs.

Responding to Trauma: Post Incident Call Outs

In this episode of thin line connect we delve into post incident call outs and the use of peer support in the aftermath of potentially traumatic events.

Beyond the Sirens: Healthy Communication with First Responders

This episode of Thin Line Connect explores communication and understand each other's roles involving first responders, our spouses and family, and the community.

Responder Realities - Unpacking Anger

In this episode of Thin Line Connect we unpack anger as it relates to first responders, from the causes to recognizing and coping with anger.

Unraveling the Complexity of PTSD in First Responders

In this episode of Thin Line Connect we dive into the complexity of PTSD in first responders, from diagnosis criteria to our own experiences in managing and coping with PTSD.